Health

Healthy Eating at Work

• Living My Life Healthy at Hudson Valley Hospital Center
• May 9, 2012

Simple tips to eat better at work

Health

Eat Local, Eat Well

• Living My Life Healthy at Hudson Valley Hospital Center
• Mar 27, 2012

Eating local foods is better for you, better for the environment, and (most importantly) better for your taste buds.

Health

Healthy Eating at Work

• Living My Life Healthy at Hudson Valley Hospital Center
• Feb 21, 2012

Simple steps to eating better on the job.

Health

Eat Healthy AND Save Money – Top 5 Foods

• Living My Life Healthy at Hudson Valley Hospital Center
• Jan 9, 2012

Top 5 Healthy Foods on a Budget

Health

Healthy Holiday Tips

• Living My Life Healthy at Hudson Valley Hospital Center
• Dec 20, 2011

Four simple steps for a healthy holiday!

Health

Tips to Help Prevent a Cold this Winter

• Living My Life Healthy at Hudson Valley Hospital Center
• Dec 7, 2011

Support your immune system with a healthy diet!

November is American Diabetes Month

• Living My Life Healthy at Hudson Valley Hospital Center
• Nov 4, 2011

It's American Diabetes Month. Get the information you need to take care of yourself and your loved ones with diabetes or at risk for developing diabetes!

Health

September is Healthy Aging Month

• Living My Life Healthy at Hudson Valley Hospital Center
• Sep 27, 2011

Healthy aging is for everyone, whether you are 9 or 90! Healthy habits established early in life will help you age well and live longer.