Come and join the movement as Energy Movement Center celebrates their grand opening at their newly renovated building in downtown Peekskill. Occupying three floors in a
historically significant building, the center offers personal training, health coaching, a unique mix of exercise classes, as well as x-biking, yoga, Pilates, Zumba, and mixed martial arts in a gallery setting featuring exposed bricks, skylights, and paintings from local artists.
Schedule of Events:
12:00 – 5:00
Chair Massages available from Mary Stark, LMT
2:00 – 5:00
X-Biking every hour starting at 2:00, Bike room, 2nd floor
12:00
Bikram Yoga, Raina – 2nd floor
12:30
Ribbon Cutting ceremony with Mayor Mary Foster – 1st Floor
1:00
Two Skies Martial Arts, Harry Parker, Demo - 1st floor
1:00
Belly Dancing, Liz Ford - 2rd floor
1:30
Pilates, Donna Simone – 3rd floor
1:30
Vinyasa Yoga, Sara Hart-2nd floor
2:00
Belle’s Dance Network – Demo, 1st floor
2:00
Awake & Align Yoga, Suzanne Johnson, 2nd floor
2:30
Tai Chi, Alan Bandes - 2nd floor
3:00
Kripalu Yoga w/ Miriam Hernandez - 2nd floor
3:30
Zumba, Christopher Power - 1st floor
3:30
Integrated Movement, Margaret Levinson – 3rd floor
4:00
Stretch to Strength, Margaret Levinson - 3rd floor
4:30
Zumba Gold, Liz Ford– 1st floor
Classes will run between 20-30 minutes. They are a shortened version of a normal class.
Refreshments will be served throughout the event.
WHO: Open to all people who want to learn about a healthy alternative to their current lifestyle.
WHY Energy Movement Center believes it is important to invest in the city of Peekskill and help with the ongoing renewal of the downtown area. It is also critical to offer healthy choices and individualized programs to help increase the mental and physical fitness to local area
residents.
Energy Movement Center
925 South Street Peekskill, New York
(914) 930-1504
www.energymovementcenter.com/
Saturday, September 24, 2011
12 noon until 5:00pm
Lisa Silver
(914) 930-1504
(914) 960-9261
lisa.si1ver@att.net
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