On October 2nd, Lisa Nachtigall, Triple Negative breast cancer survivor and Certified Prana Yoga Instructor will kick off National Breast Cancer Awareness month at the intimate Hudson Yoga studio in Croton on Hudson with a FREE yoga class for women recently diagnosed with breast cancer and survivors.
These classes will continue on a weekly basis. Taught by a rotation of teachers, we will offer classes in yoga, meditation and dance/movement. Classes are organized by laughing hearts yoga, offering yoga classes for kids (ages 3 - 18yrs) prenatal.
Due to small space, registration is required for this free event. Please email info@laughingheartsyoga.com or call 914 319 4010. Thank you