Whenever I think about the Holidays, I always think about one of my favorite christmas shows, "A Charlie Brown Christmas".
I had to watch this show at least 100 times and counting!! As a counselor, advisor, therapist, life coach, and a student of psychotherapy, I always look at the psychological aspects during the holidays, and why people are feeling blue. Certainly, Charlie Brown was experiencing a case of the holiday blues..
Charlie Brown immediately talks with linus, he said " Linus, I just dont understand Christmas? Instead of feeling happy, I feel sort of let down".
Come to think of it, many people out there are feeling a bit let down during the holidays. In fact, many people have many reasons feeling blue during the holidays. Does anyone have any feelings, and thoughts around the up coming holidays?