September 14th 11:30-12:30pm Pilates on Hudson
This class is designed to bring the whole family together to play! Offered monthly with varying content family yoga classes include games, Circus yoga activities, partner work, discussion and the opportunity to quiet the mind through visualization and relaxation are used to help strengthen the family bond while promoting individual growth. Designed for families with kids ages 4 and up.
Offered 2nd Saturdays!
What to Bring/Wear: Bring a water bottle and your own mat. Dress in fitted, yet comfortable clothing and be ready for movement.