HVHC to raise money for Hendrick Hudson at Premier Athletic Club Fair

Cortlandt Manor, NY - (Feb. 25, 2014) – Spend a fun Saturday with your family and learn how to improve your health while supporting a great cause.

Premier Athletic Club in Montrose will hold its Health and Wellness Expo on Saturday, March 8 from 11 a.m. - 4 p.m.at the club. This day of fun-filled activities will to help raise money for the Hendrick Hudson School District’s Food Services Program. The public is invited to use the club’s facilities free of charge from 7 a.m. – 7 p.m.. Swim and participate in fitness classes from Body Pump to Zumba, Spinning to Yoga.

Kids can enjoy face painting, an air castle and swimming. They can learn about their health at a Teddy Bear Clinic and parent can have their children fingerprinted for identification purposes free of charge. The nursery will be open from 9 a.m. – 3 p.m. to give parents a break to enjoy the activities.

Hudson Valley Hospital Center will sponsor free health screenings in the club’s newly-renovated gym. Blood pressure and cholesterol screenings will be offered as well as evaluations for sleep disorders. Physicians and physical therapists from the Hospital’s new Sport Center will be on hand to conduct sports performance screenings and discuss the center's new ACL injury prevention program. Hudson Valley Blood Services will conduct a blood drive from 8:30 a.m. – 2:30 p.m.

Enjoy a mini-massage for $10 with all proceeds going to the Hendrick Hudson Food Services program. The day will also include raffles, prizes and gift bag to the first 100 people.

Premier Athletic Club is located at 2127 Albany Post Road, Montrose, New York. For more information call, 914-739-7755

See schedule of activities below:
• Try any class for free:

- BodyPump, 9:15-10:15am
- Spinning, 9:15-10:15am
- Water Fitness, 9-10am
- Interval Madness, 10:15-11:15am
- Spinning, 10:30-11:15am
- Bodyrolling,11:15am-12:30pm
- Zumba, 1pm
- Yoga, 4-5pm

11am-4pm:
- Air Castle
- Face Painting
- Swimming
- and more much!

• 11am-1pm:
- Protect Your Children with
Ossining Police Fingerprinting

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Hudson Valley Hospital Center is dedicated to serving the health care needs of the community and to providing quality, comprehensive medical care in a compassionate, professional, respectful manner, without regard to race, religion, national origin or disease category. Offering state-of-the-art diagnostic treatment, education and preventive services, the Hospital is committed to improving the quality of life in the community. In fulfilling this mission, the Hospital will strive to continuously improve the care provided and develop and offer programs, facilities, systems and alliances that most effectively respond to community health care needs. Hudson Valley Hospital Center is located on Route 202 (1980 Crompond Road) in Cortlandt Manor, New York. Call 914-737-9000 or visit www.hvhc.org