Community Corner

Blogs: Dieting, Appreciating, Rescuing

A recap of recent and popular blog posts:

On Southeast-Brewster Patch

 Putnam Humane Society's Blog

Harper is a female Pitbull mix who is a little shy at first; but once she gets to know you, she is very friendly and happy.  She also enjoys playing with some of her fellow dog friends.  Harper has such a big personality and would love to have a family to share it with.     

Find out what's happening in Peekskill-Cortlandtwith free, real-time updates from Patch.

If you would like to give Harper the chance to get to know you, please visit: 

The Putnam Humane Society, 68 Old Route 6, Carmel, NY. See the website or call (845) 225-7777 

Find out what's happening in Peekskill-Cortlandtwith free, real-time updates from Patch.

On Yorktown-Somers Patch

Dr Schechtman's Blog

Last week I was fortunate to have taken a vacation in the Berkshires.  Part of my rest and relaxation included a stay at The Kripalu Institute, a center for Yoga, Health and Wellness.  One of my interests is in self development and empowerment; I attended a series of lectures by psychologist Dr. Tal Ben-Shahar.  His specialty is in Positive Psychology, which is the psychology of positive living:  To nurture genius, make normal life emotionally fulfilling.  Dr. Ben- Shahar spoke about many topics, including stress management, mind-body connections, yoga, exercise, meditation and happiness.  I'd like to share some of his material with you. I hope you find it as moving and motivational as I did.

One of the foundations of most religions is the concept of gratitude.  This is no coincidence, as Dr. Tal said, "When we appreciate the good in our lives, the good appreciates." 

On Peekskill-Cortlandt Patch

Kat Pascale's Blog

You know that feeling right?  Usually around 1030am.  You already had breakfast and its too early for lunch.  You feel fidgety and light headed.  You try to guzzle down a glass of water but that doesn't help.  You look around at your emails and tasks for the day to distract yourself.  But what happens?  You are not distracted.  You even almost wish that your boss would call you for a special project.  But then you feel your stomach grumbling.  You hold your head and sigh and you start to feel super hungry and angry.


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