Nutritionist say that breakfast is the most important meal of the day. If you eat healthy, breakfast can increase your metabolic rate and help you eat less later in the day.

So, for you breakfast eaters out there (even if you don't choose the healthiest meal each day) tell us, where is the best breakfast spot in Peekskill or Cortlandt?

We know there are a lot out there because we asked our readers on Facebook and within an hour more than ten restaurants had been recommended. Some readers were undecided on their favorite, or felt it depended on what kind of breakfast you were in the mood for.

One person wrote: "Montrose Deli for your Bacon or Sausage Egg & Cheese. Westchester Diner at Welcher Ave, Pastels at the Beach Shopping Center and Grandmas for a sit down breakfast...mmm hungry now!"

There are obviously a lot of great options. Choose one in our poll below, or tell us in the comments.

___

Thanks for reading. You can also like us on Facebook and follow us on twitter.